Fall Equinox Mind & Body

Detox Retreat

Join us for a deeply restorative and transformative day retreat designed to help you release stress, tension, stagnant energy, and mental overload. Through somatic yoga, therapy ball fascial release, detoxifying movement, somatic breath work, guided meditation, and restorative practices, you’ll be guided through a complete detox & reset for your nervous system, body, mind and energy.

This experience blends movement, mindfulness, emotional release, and deep restoration to help you reconnect to yourself and leave feeling lighter, clearer, grounded, and renewed. There will be an optional mini Reiki session offered during lunch.

Sunday September 20, 2026
10am-4pm
Hosted at: The Forest

A Nature-Based Wellness Center

2384 Morrison Road Cambridge

Perfect for anyone feeling overwhelmed, depleted, disconnected, stressed, emotionally heavy, or physically tense. Unplug and Recharge with us! No experience necessary.

What to expect on this beautiful day:

Fire releasing welcoming ceremony
Somatic yoga
Therapy ball fascial release
Somatic breath work
Guided meditation
Sound Bath
Reiki healing forest walk

We accept e-transfer payments and credit cards. Credit card payments are subject to a 3% fee.

If you have any questions or concerns, please let us know.

evolvewellnessretreats24@gmail.com is our payment email, if you'd like to send your e-transfer, select password answer as 'evolve'

Our cancellation policy offers a credit towards another retreat if cancelling at least 3 weeks prior, unfortunately at that time we would have paid venues and practitioners.