Sculpt & Spa

Retreat

Move. Restore. Rejuvenate.

As the holiday season approaches, take a well-deserved pause and invest in yourself with an exclusive day of movement, wellness, and deep relaxation.

The Sculpt & Spa Retreat has been thoughtfully curated to help you strengthen your body, quiet your mind, and leave feeling refreshed, balanced, and ready to embrace the busy season ahead.

Saturday, November 28, 2026
11:00am-4:00pm
Hosted: The Grand Wellness Spa

Whether you’re looking to reset your routine, recharge your energy, or simply enjoy a day dedicated entirely to yourself, this retreat offers the perfect opportunity to slow down before the holiday hustle begins.

Your Retreat Experience:

Pilates-Inspired Tone & Sculpt
Challenge and strengthen your body through a full-body sculpt class designed to build lean muscle, improve mobility, and leave you feeling empowered.
Restorative Yoga Infused with Reiki
Sink into a deeply restorative practice that combines gentle movement, mindful relaxation, and Reiki energy healing to calm the nervous system and restore inner balance.
Nourishing Gourmet Lunch
Enjoy a delicious, nutrient-rich lunch prepared with wellness and vitality in mind.
Luxury Spa Experience - an additional fee for a spa service
Relax with your choice of a spa service at Grand Wellness Spa, scheduled between 2:00 PM and 3:00 PM. (Spa appointments must be reserved directly with Grand Wellness Spa 519-759-1311
Salt Cave Sound Bath
Complete your retreat with an immersive sound bath inside the tranquil salt cave, allowing healing vibrations and the therapeutic environment to melt away stress while restoring mind, body, and spirit.

We accept e-transfer payments and credit cards. Credit card payments are subject to a 3% fee.

If you have any questions or concerns, please let us know.

evolvewellnessretreats24@gmail.com is our payment email, if you'd like to send your e-transfer, select password answer as 'evolve'

Our cancellation policy offers a credit towards another retreat if cancelling at least 3 weeks prior, unfortunately at that time we would have paid venues and practitioners.