Bliss
90 Minutes of
Movement for longevity with Renee Wesseling & Sammy
A dynamic movement session focused on building body awareness & understanding, joint health, fascia hydration, pain/tension reduction and functional mobility. Participants explore mobility drills, therapy ball rolling, and breath-led movement to increase range of motion and reduce common areas of restriction such as hips, lower back, and shoulders.
Saturday, April 11th, 2026
10:30am-12pm
Hosted at: Karma Yoga Studio
291 Woodlawn Rd W Unit 3A, Guelph
This experience is especially beneficial for participants who experience stiffness, pain, or restricted movement.
Benefits:
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Improves joint health and mobility
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Releases fascial tension
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Supports pain reduction
Enhances body awareness & understanding of how the body moves & where it holds tension
We accept e-transfer payments and credit cards. Credit card payments are subject to a 3% fee.
If you have any questions or concerns, please let us know.
evolvewellnessretreats24@gmail.com is our payment email, if you'd like to send your e-transfer, select password answer as 'evolve'
Our cancellation policy offers a credit towards another retreat if cancelling at least 3 weeks prior, unfortunately at that time we would have paid venues and practitioners.
